Flipping Your Lid Worksheet – Emotional Regulation Printable for Kids & Classrooms

Help children and students understand their emotions with this Flipping Your Lid Educational Printable. Perfect for parents, teachers, school counselors, and therapists, this 7-page resource explains the “upstairs vs. downstairs brain,” what it means to “flip your lid,” and strategies for recognizing and managing emotions.

📖 What’s Included

• 7 printable pages (A4, A5, US Letter sizes)

• Visual brain diagrams (Upstairs vs. Downstairs Brain)

• Easy-to-understand explanation of “Flipping Your Lid”

• Emotional awareness prompts (What you might think, feel, or do)

• Strategies to calm down and regain control

✨ Features

• User-friendly & engaging design

• Printable at home or professionally

• Perfect for classrooms, therapy sessions, or home use

🎯 Great For:

• Teachers & school counselors

• Parents helping kids manage emotions

• Therapists introducing coping strategies

• Emotional regulation lessons & SEL activities

Note

Please note that there may be slight variations in color appearance between the digital representation on your screen and the final printed product. This is due to differences in color calibration between devices. This is a standard occurrence and does not affect the overall quality of the printed material.

Instant Download – No physical product will be shipped to you.

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