30 Day Dumbbell Challenge Printable | Dumbbell Workout Planner | Fitness Exercise PDF (A4, A5, US Letter)

Stay consistent, build strength, and take control of your fitness goals with this 30-Day Dumbbell Challenge Printable. Whether you’re just starting or need a structured plan, this dumbbell workout planner makes it easy to follow a progressive fitness routine from home or the gym.

🏋️‍♂️ What’s Included:

• 30 days of dumbbell workouts

• Daily exercise instructions with time goals

• Motivational layout to keep you going

• Suitable for all fitness levels

• Easy-to-follow printable format

📐 Available in 3 sizes:
✔ A4
✔ A5
✔ US Letter

Perfect for printing or using digitally with a tablet!

💪 Start your fitness journey today with a clean, simple visual layout that motivates you each day — no app required.

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